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» Natalia1666
(Gość)
Sob Paź 08, 2011 13:42
Vegetarianism is a healthy diet
sprawdzić czy wszystko ok napisałam :)
Vegetarianism is a healthy diet. I believe that state is a true one and I'll try to prove it.
Firstly, people who do eat meat more often suffer from serious heart diseases. It is because meat contains very dangerous fats, that make make a bad cholesterol grow up and, as a result, our veins are getting thinner and thinner. Blood doesn't have enough place to move ahead and clogs up. This may even ends up in a hospital or, in the worst case, into a grave. People, who have resigned from eating this kind of food are supposedly almost unable to have such a high cholesterol level in blood, so they don't have a chance to have this kind of health problems.
Next thing is more delicate, it's something like ethic, fragility and even religion. Many people don't want to kill animals and, in addition, eat them. It is simply cruelty and unfairness towards creatures, that are, in some sense, quite close to us. We have our pets at home, we admire their behaviour while watching programmes, like Discovery and simillar ones, so we share our world with them. I think it's sensible and reasonable that many people don't want to have anything in common with such a savagery as taking their lifes away and them consume their bodies.
Of course, there are also disadvantages of vegetarianism. One of them is a nutritional balance, it turns out to be much harder to keep our nutrients in proper quantity, after giving up eating meat. But, it isn't impossible. There are natural substitutes for example soia beans or lentils and also multivitamins that help us implement any kind of shortages.
In conclusion I consider vegetarianism as a definitely beneficial diet. Even if we don't mind killing animals, nor have any ethical perceptions that make us think this way, we should care about our health. Inside meat there are a load of antibiotics, hormones and other additions, that, I'm pretty sure, have terrible influence on our health state.
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